Being Kind Is Free!


This is a time of year to increase our awareness of others and open ourselves to greater acceptance. 


The greater acceptance and appreciation we cultivate for ourselves, the more there is available for others.


This isn't a complicated concept.


It's quite simple and basic.


The very nature of being human includes the desire to be collaborative and nurturing. 


BE KIND whenever possible. It is always possible. -Dalai Lama


Dr. Erika McElroy

Smooth Rock Psychological Services, LLC

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