Authentically You


When we’re true to the person we are here to be, we find Authentic Expansion can’t be created--rather it’s revealed.


From the day we arrive, there is no other like us. We are uniquely, authentically ourselves. Intentionally showing up each day is accepting the positive goodness of life.


“Showing up” is practicing gentleness with our hearts when a wrong has been committed. An openness and willingness to forgive others is reality. This is balanced with self-forgiveness.


Accepting the wholeness of who we are is showing up with courage and commitment. By living with intention, a step is taken away from toxic messages and toward our authentic selves.


Authenticity is vulnerability. Vulnerability is courage. Courage supports commitment.


Smooth Rock Psychological Services, LLC                                  


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