November 19, 2018
Dr. Erika McElroy, Licensed Psychologist
The concept that there is a direct relationship between thoughts, feelings and behaviors is not new. This concept underlies many of the psychological interventions practiced in therapy. It is strongly supported by thousands of scientific findings.
What else is known is...
November 5, 2018
Each day that goes by, it seems like so many are struggling to keep up with the demands of life.
This hectic pace can often result in emotional and psychological challenges.
As these difficulties progress, it's not uncommon to start seeing changes in behavior (usually...
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