Your Psychological Wellness...

Do You Want Optimal Human Functioning?

Many people are obsessed with being happy. Yet, the more they ‘do’ in pursuit of happiness the less happy they seem to be! And this isn’t a myth.

Scientific research shows that focusing too much on the achievement of happiness resu...

New clients often say it took months, sometimes years, to finally seek support. To pick up the phone to talk with a potential therapist or send an outreach email. 

Each time I hear this, I offer a bit of education about behavior change.

In order to address the areas of l...

September is National Suicide Prevention Awareness Month

If you or someone needs support, please reach out to one of the resources below or to a therapist in your local community.

National Suicide Hotline:


Colorado Crisis Services


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Featured Posts

Is Kindness A Priority For You?

May 26, 2019

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Take A Step Toward Psychological Wellness


Smooth Rock Psychological Services

Contact Dr. McElroy

Licensed Psychologist


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