September 24, 2018
Dr. Erika McElroy, Licensed Psychologist
Do You Want Optimal Human Functioning?
Many people are obsessed with being happy. Yet, the more they ‘do’ in pursuit of happiness the less happy they seem to be! And this isn’t a myth.
Scientific research shows that focusing too much on the achievement of happiness resu...
September 17, 2018
New clients often say it took months, sometimes years, to finally seek support. To pick up the phone to talk with a potential therapist or send an outreach email.
Each time I hear this, I offer a bit of education about behavior change.
In order to address the areas of l...
September 10, 2018
September is National Suicide Prevention Awareness Month
If you or someone needs support, please reach out to one of the resources below or to a therapist in your local community.
National Suicide Hotline:
Colorado Crisis Services
What really happens in psychotherapy?
August 13, 2018
5 Big Myths About Therapy
March 14, 2017
Is Kindness A Priority For You?
May 26, 2019
Resources for Support (8)
Authentic Expansion (12)
SRPS News! (3)
Inspirational Moments (23)
Finding A Therapist (4)
Stress Management (16)
Guest Blog (1)
Compassion Fatigue (4)
Traumatic Experiences (2)
Psychological Wellness (9)
Take A Step Toward Psychological Wellness
Smooth Rock Psychological Services
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