Your Psychological Wellness...

After looking at the overwhelming amount of information about the benefits of psychotherapy and how to find the right psychologist (therapist), now you want to understand what happens once therapy begins.

What exactly is going to happen?

To begin, let’s review what psych...

Intention setting is a key element of psychological wellness.

Where your attention and focus goes, so goes your behavior.

If you constantly remind yourself of all the things you can’t do, the likelihood of remembering what you do well (or the desire to try something ne...

Please reload

Featured Posts

Is Kindness A Priority For You?

May 26, 2019

Please reload

Please reload

Take A Step Toward Psychological Wellness


Smooth Rock Psychological Services

Contact Dr. McElroy

Licensed Psychologist


© 2017-2020 Smooth Rock Psychological Services, LLC. All Rights Reserved