August 13, 2018
Dr. Erika McElroy, Licensed Psychologist
After looking at the overwhelming amount of information about the benefits of psychotherapy and how to find the right psychologist (therapist), now you want to understand what happens once therapy begins.
What exactly is going to happen?
To begin, let’s review what psych...
August 6, 2018
Intention setting is a key element of psychological wellness.
Where your attention and focus goes, so goes your behavior.
If you constantly remind yourself of all the things you can’t do, the likelihood of remembering what you do well (or the desire to try something ne...
What really happens in psychotherapy?
5 Big Myths About Therapy
March 14, 2017
Is Kindness A Priority For You?
May 26, 2019
Resources for Support (8)
Authentic Expansion (12)
SRPS News! (3)
Inspirational Moments (23)
Finding A Therapist (4)
Stress Management (16)
Guest Blog (1)
Compassion Fatigue (4)
Traumatic Experiences (2)
Psychological Wellness (9)
Take A Step Toward Psychological Wellness
Smooth Rock Psychological Services
Contact Dr. McElroy