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What exactly does it mean to manage our Inner vs. Outer Clutter?

To help us out, our guest blogger is a professional organizer! Dayna Rae Martinez-Melamed is the owner of Time For You ORGANIZING. She has some great tips for managing the Outer clutter.

First off we need t...

Did you know you could literally be just one breathe away from having a more relaxed mind and body? Okay, maybe it takes a few breathes! 

One of the main reasons use of breathing techniques, especially those focused on nostril breathing (as compared to mouth breathing),...

The New Year – 2018 – is upon us! The majority of people have set at least one new year’s resolution, while many others are still contemplating what they wish to change. Sadly, the goal(s) set are often easily forgotten.

Why is that we forget so quickly? Often it boils...

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