Your Psychological Wellness...

Taking the time to be thankful for one thing each day results in:

1) deeper states of mindfulness,

2) increased satisfaction with life, and

3) helps keep a positive mindset.

This time of year can be very stressful and anxiety-provoking for many people.

The weather is turning colder, which can result in increased isolation. Holidays are quickly approaching and worries about end of the year expenses or putting the snow tires on in time creep...

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Featured Posts

Is Kindness A Priority For You?

May 26, 2019

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Take A Step Toward Psychological Wellness


Smooth Rock Psychological Services

Contact Dr. McElroy

Licensed Psychologist


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