Your Psychological Wellness...

Did you know many Americans fail to use the majority of their paid vacation time? Yet more and more adults report being overwhelmed and stressed out. People say they can't afford a vacation--too expensive. I challenge this thought with the concept of a stay-at-home-vac...

Within our very nature is a wellspring of desire to give. For many, giving is intertwined with professional identities as helpers, teachers, and caretakers.  Others donate their time, skills, and sweat to the ventures that touch their hearts.

Regardless of how giving h...

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Is Kindness A Priority For You?

May 26, 2019

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Smooth Rock Psychological Services

Contact Dr. McElroy

Licensed Psychologist

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