Your Psychological Wellness...

Who doesn’t love a great passage or quote?! The motivation and inspiration felt from reading a few words can feel like a cool drink in a desert land. One of my favorites is by Eckart Tolle, “If you get the inside right, the outside will fall into place.” Sounds simple,...

Some years back I made a commitment to myself and when the month of February rolls around I renew that commitment. February is my month, my time to take care of me. Yes I know society tells us it’s the month to focus on our mates and other loves ones and that is good t...

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Is Kindness A Priority For You?

May 26, 2019

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Smooth Rock Psychological Services

Contact Dr. McElroy

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