Your Psychological Wellness...

This is the first in a three part series about how to conduct a self-reflective inventory to help understand what areas of life are going well and the parts that need your attention.

No, I’m not going to ask you download anything or find a pen and paper for an online qu...

The ending of a year and the dawning of another prompts me to be reflective on my growth and that of the clients I served this past year. Self-reflection can be particularly meaningful when we feel the year has given us more than our fair share of suffering and angst....

I recently learned one of the most beautiful flowers blooms in the mud and darkest waters available. The lotus flower thrives in murky waters! In fact, it doesn’t do all that well in clean, pristine water. Essentially, the lotus flower thrives in the very type of envir...

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Is Kindness A Priority For You?

May 26, 2019

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Take A Step Toward Psychological Wellness


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Contact Dr. McElroy

Licensed Psychologist


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