Your Psychological Wellness...

New clients often say it took months, sometimes years, to finally seek support. To pick up the phone to talk with a potential therapist or send an outreach email. 

Each time I hear this, I offer a bit of education about behavior change.

In order to address the areas of l...

Unfortunately, more and more adults are experiencing life burnout and experiencing intense psychological, emotional, and physical problems as a result. 

What is life burnout and how is it different from job or professional burnout?

Life burnout is experiencing intense an...

The most commonly talked about type of burnout is job burnout.

Often job burnout leads to professional burnout, which is when a person chooses to leave an entire profession in order to regain psychological wellness and physical well-being.

Worse case scenario is when j...

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Is Kindness A Priority For You?

May 26, 2019

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Contact Dr. McElroy

Licensed Psychologist


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